HELP IF YOU NEED IT
CALL AND CHECK – Check on neighbours and loved ones. Consider WhatsApp to keep up to date.
THINKING OF OTHERS – Don’t bulk buy. If you have surplus supplies of essential items consider donating these to people in need
STAY IN TOUCH – Being is self-isolation doesn’t mean cutting yourself off from others. Use the computer for emails & social media.
BRING STRUCTURE TO YOUR DAY – Time at home can also be time for ideas and creativity. Crafts, books, finishing projects, starting new ones, keeping fit. Sharing ideas with friends and neighbours.
If you are in need of provisions or require medication, please contact Long Marston Voluntary Group on either 01789 721375 or 07753904304
Emotional and Mental Wellbeing
What to do if you need medical help
If you need medical help for any reason, do not go to places like a GP surgery, pharmacy or hospital.
If you have symptoms of coronavirus (a high temperature or a new, continuous cough), use the 111 coronavirus service.
If you need help or advice not related to coronavirus:
- for health information and advice, use the NHS website or your GP surgery website
- for urgent medical help, use the NHS 111 online service – only call 111 if you’reunable to get help online
- for life-threatening emergencies, call 999 for an ambulance